Dealing with fertility challenges can take a toll on both your emotional and physical well-being. It’s a tough journey, but there are experts and resources available to help you cope, navigate your feelings, and make positive changes.
Essential Info
• Fertility counselling is available through the NHS, private services, or at fertility clinics.
• Joining support groups can connect you with others going through similar experiences.
• Coaching is an emerging option, offering personalised guidance tailored to your situation.
Why Consider Counselling or Coaching?
Fertility treatment can bring a rollercoaster of emotions, from hope to frustration, and having someone to talk to can be invaluable. Whether it’s a qualified counsellor or a coach with specialised knowledge, these professionals offer:
• A safe space to express feelings and concerns.
• Strategies to cope with stress and uncertainty.
• Tools to strengthen your relationship with your partner during challenging times.
Coaching: A Tailored Approach for Men
NeXYs offers a unique solution through our male fertility coach, Shaun Greenaway, who specialises in supporting men navigating infertility. Coaching provides:
• Practical advice on managing fertility-related stress.
• Lifestyle and mindset guidance to improve fertility outcomes.
• A relatable, proactive approach to addressing male fertility challenges.
Unlike traditional counselling, coaching is forward-focused, helping you take actionable steps to regain control of your journey.
Counselling at Fertility Clinics
If you’re undergoing IVF, clinics licensed by the Human Fertilisation and Embryology Authority (HFEA) are required to offer counselling services. This is a key resource to ask about when beginning treatment.
• Book your appointments early to ensure timely support.
• Counselling is often tailored to the stages of treatment, addressing specific concerns as they arise.
Counselling on the NHS
NHS-funded fertility treatment includes access to counselling, though availability depends on your local Integrated Care Board (ICB).
• Even if you’re undergoing private treatment, your GP can refer you for NHS counselling.
• Be prepared for potential waiting lists and limited sessions.
Private Counselling
For faster access or additional sessions, you can turn to private counselling services. The British Infertility Counselling Association (BICA) offers a directory of specialist fertility counsellors across the UK. These professionals are experienced in helping individuals and couples deal with infertility.
Support Groups
Joining a support group - such as the free monthly sessions here at NeXYs - connects you with others who understand the emotional challenges of fertility treatment.
• Support groups provide a non-judgmental environment to share experiences and coping strategies.
• Many groups are gender-inclusive, but some are tailored specifically for men, offering a safe space to open up about your journey.
Counselling for Men
Many men find it difficult to discuss their feelings, especially when it comes to infertility—a topic often surrounded by stigma. However, having access to tailored support can make a significant difference.
• Counselling or coaching designed specifically for men can provide much-needed validation and perspective in a safe and understanding environment.
• At NeXYs Fertility, our male fertility coach, Shaun Greenaway, combines professional coaching training with lived experience of infertility, offering a unique and relatable perspective. Shaun’s journey enables him to truly understand the emotional and psychological challenges men face, making his support both empathetic and actionable.
• NeXYs also offers group chats and monthly video support sessions, allowing men to connect with others who share similar experiences, creating a strong sense of community.
By choosing male-focused support, you can navigate this journey with greater confidence and clarity.
Which Option is Right for You?
• Coaching: If you’re looking for actionable strategies and practical advice.
• Counselling: If you prefer a therapeutic approach to explore your feelings in-depth, consider NHS or private counselling services.
• Support Groups: If peer connection is what you need, support groups can provide community and shared understanding.
Conclusion
Fertility challenges can feel overwhelming, but with counselling, coaching, or support groups, you don’t have to face them alone. NeXYs Fertility is here to support you, offering tailored resources like male fertility coaching to help you regain confidence and navigate this journey. Explore HFEA or BICA for further resources, or reach out to NeXYs to start your support journey today.